How to control anxiety? Look for social support, even if you do not want to resort to it. As a rule, people with strong social ties cope with different life circumstances more successfully than those who do not have such connections. Tie new relationships that will help you overcome anxiety.
Feeling of belonging to society and support from others can have a strong impact on the overall health. Studies have shown that older people with low levels of social support are at increased risk of mortality.
Edward Evans
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